EVENTS & WORKSHOPS
community & connection
Soul Healing Breathwork for a Fresh Start
⟶ Thursday, September 17th, 2020
⟶ 8pm Berlin / 2pm EST / 11am PST (60 minutes)
⟶ A RECORDING WILL BE SENT TO YOU AFTER THE CLASS
I am inviting you to join me for this live Breathwork session where I will be placing the focus on creating a fresh start. Using the support of the new moon on this evening we will be clearing the slate. Resetting. Removing those feelings and focusing on bringing in more joy, ease, and lightness to these remaining months.
I don’t want to look back on 2020 with disappointment and annoyance that it was stolen from me by a pandemic. That I didn’t get to live it the way I had dreamed it. I would rather look back at a year I invested into my own wellbeing, emotional strength, and filled with deep connections and new friendships.
It’s time to reset. To start a fresh. To remove that old layer that isn’t letting you shine brightly as you should be because of the old feelings are lingering around.
If you want to feel refreshed, lighter, brighter, and ready to grab the remaining part of 2020 by the hand and enjoy it for what it is then this workshop will be for you!
Soul Healing Breathwork for Immunity + Resilience
Soul Healing Breathwork for Anxiety + Stress
Soul Healing Breathwork for Overwhelm
WHAT IS BREATHWORK?
Breathwork is a powerful self-healing modality designed to help you tap into the underlying emotions trapped in your body.
Bypass your personal security (aka your brain) by breathing in this 3-part breathing pattern and release the emotions, limiting beliefs, and old stories that are stopping you from living your life to the fullest.
Leave this experience feeling calmer, happier, and more open. Decisions become easier because you will have so much more clarity and your creativity will flow.
WHAT FIRST TIME BREATHER’S HAD TO SAY
⟶ “I don’t have words for that experience but WOW!” – Dani
⟶ “WOW! WTF was that? That was insane.” – Viktoria
⟶ “OMG, I think I almost had a full-body orgasm.” – Michael
⟶ “I don’t need to ever do drugs again if I can get this natural high for free.” – Filip
⟶ “I felt like I was levitating.” – David
⟶ “Am I high? That was incredible.” – Kelly
⟶ “OMG what was that? That was AMAZING! I don’t have words to describe this.” – Daniel
Amelie Mettenheimer is a Breathwork facilitator and healer. Through her work, she guides you to turn within, to unlock your heart, and revive the relationship with yourself. In the sessions and retreats, she enables her clients to find the answers they seek by connecting with their innate wisdom.
She believes we all have the ability to reach freedom from the limiting beliefs and the stories that run our lives. By somatically releasing the trapped experiences in the emotional body and nervous system you can heal those wounds and reach your bliss.
Amelie has been featured by SuperShe, Women’s Health Live, and WFTV among others. She currently resides in Germany with her private practice but enjoys traveling the world to share her work.
Should you have any questions don’t hesitate to email me at support [at] justaskamelie [dot] com
If you are a member of the Black, Indigenous, POC, LGBTQIA+ community OR are financially unstable at this time due to the pandemic please click here to request a discounted ticket.
There are no refunds or credits for cancellations with less than 24 hours notice.
Healing does not mean the damage never existed. It means the damage no longer controls our lives.
WHAT DO I NEED TO PREPARE FOR BREATHWORK?
You don't need much. A quiet space to lie down (bed, couch, yoga mat), blanket in case you get cold, glass of water for afterwards.
If joining virtually, you will also need your phone / tablet / computer and a strong internet connection.
WILL THERE BE A REPLAY?
After all virtual events, a replay will be sent out to you within 24 hours of the workshop. You will have access to replay for up to 7 days (see email for specific details).
NO EVENT IS LISTED, WHAT NOW?
Events are usually posted 30-45 days ahead of time. If no events are listed, please be patient. If you sign up for the monthly events email you will be notified first of new events coming up. That's the best way to always know what is coming up.
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